Comparison Table
Made with quality assured ingredients
Creatine
Zero Sugar
Amazing Taste
Vitamin B12
Sodium
Magnesium
Powder
Other Brands
The POWER of Creatine
Creatine is one of the most researched and effective supplements for strength, endurance, and cognitive function. Backed by decades of studies.
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10-15% Boost in strength and power output
(Kreider et al., 2017, Journal of the International Society of Sports Nutrition)
2-4 lbs Increase in lean muscle mass in just 4-12 weeks
(Candow et al., 2021, Nutrients Journal)
5-20% Improvement in cognitive performance, memory, and reaction time
(Dolan et al., 2018, Neuroscience & Biobehavioral Reviews)
10-20% Enhancement in high-intensity exercise endurance
(Branch, 2003, Medicine & Science in Sports & Exercise)
The performance figures shown reflect outcomes reported in studies and are not guaranteed; individual results will vary.
Effective Active Ingredients
Creatine monohydrate
The Strength Engine | 5g per serving
Each gummy delivers a full clinical dose of 5g Creatine Monohydrate, scientifically proven to:
• Improve strength and power output
• Boost lean muscle mass
• Enhance recovery between sets
vitamin b12
The Clean Energy Spark | 100mcg per serving
Premium B12 for:
• Converting food into usable energy
• Reducing exercise fatigue
• Supporting red blood cell formation
• Enhancing focus during workouts
sodium
Hydration Aid | 10mg per serving
Assists cell hydration when combined with creatine:
• Preventing muscle cramps during intense workouts
• Supporting proper muscle function
• Enhancing nutrient absorption
• Maintaining hydration for peak performance
Magnesium
Recovery Catalyst | 7mg per serving
This essential mineral works to:
• Reduce muscle fatigue and soreness
• Support protein synthesis
• Regulate energy production
• Maintain electrolyte balance
GOT QUESTIONS? WE'VE GOT ANSWERS
How do these gummies support performance and recovery?
Each serving contains:
5g of creatine to enhance strength, power, and endurance.
100mcg of vitamin B12 to boost energy, focus, and overall recovery.
10mg of sodium and 7mg of magnesium to replenish electrolytes, improve hydration, and reduce muscle cramps.
Are these gummies suitable for all dietary needs?
Yes! Surge gummies are sugar free, vegan, and gluten free, making them suitable for a wide range of dietary preferences and restrictions.
Can I take these if I don’t work out regularly?
Absolutely! While designed for athletes and gym goers, Surge gummies are also great for anyone looking to improve hydration, energy, and muscle recovery in their daily routine.
Will these cause bloating like some creatine supplements?
Surge gummies use creatine monohydrate, which is well tolerated by most people. The precise dosing and unique gummy format help minimise any risk of bloating.
Can I stack with other supplements?
Yes! Surge gummies can be safely combined with other supplements to complement your fitness and health goals.
Are they suitable for both men and women?
Absolutely! Surge gummies are designed to support performance, recovery, and hydration for anyone, regardless of gender. Both men and women can benefit from the scientifically backed ingredients in every serving.
Are Surge Gummies third party tested?
Yes! Surge gummies are third-party tested to ensure the creatine and electrolyte content meets the highest standards of quality and accuracy. You can access information and view testing reports via the 'our testing' link in our main menu.
Please email support@surgegummies.co for more information.
Optimal dosage
Step 1: Start with the Loading Phase
Take 6 gummies daily for the first 5 days to saturate your muscles with creatine. This helps maximise the benefits and accelerate your results!
Step 2: Maintain Daily Consistency
After the loading phase, take 4 gummies daily with water. The electrolytes will help with hydration and muscle function during your workouts.
Step 3: Monitor Your Progress
Continue the maintenance dose for at least 8-12 weeks. Most users report increased strength, improved muscle endurance, and better recovery within this period. Stay consistent for optimal results!
